CBD Oil Capsules
Easy, Convenient CBD Benefits
Big Benefits in a Tiny Pill
With so many Cannabidiol (CBD) options now on the market, it may take some experimentation to find the one that’s right for you. If you’re looking for a place to start, consider giving CBD oil capsules a try.
Like all CBD products, there are a few things you should keep in mind when choosing the one that’s right for you. We’ll cover all the details right here, so you’ll be prepared to choose a product you’ll love with confidence.
Green Roads Capsules
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Many people find CBD capsules to be more convenient and less messy than dealing with droppers – and capsules make accurate dosing easier, too.
If you’re considering CBD oil and want a mess-free, easy experience, CBD oil capsules may be the perfect solution.
Want to know the number one thing you should look for in a CBD oil capsule?
We’ll cover that in just a minute.
But first, what are the benefits of taking CBD, anyway?
CBD Benefits Continue to Grow
CBD was discovered in 1940; however, we’ve only begun to understand its extraordinary therapeutic benefits. With the discovery of the human endocannabinoid system in 1992, interest in CBD research has gained momentum – and it hasn’t slowed.
That’s because the interaction between the endocannabinoid system, which has the hefty task of maintaining homeostasis, and hemp and cannabis compounds like CBD and THC are proving to have significant benefits for a wide range of conditions.
It seems like there’s nothing CBD can’t help in some way. Research is pushing forward in exciting new areas – and pointing to many new therapeutic benefits.
- Easing pain
- Reducing inflammation (both internal and external)
- Improving mood
- Reducing anxiety
- Easing nausea
- Relieving muscle cramps
- Improving cardiovascular health
And CBD has shown the potential to treat specific conditions like…
CBD’s neuroprotective properties are giving hope to Alzheimer’s patients.Arthritis
CBD has anti-inflammatory properties that can help people suffering from arthritis.
CBD is being considered as a treatment for diabetes. Endocannabinoid receptors in the pancreas seem to interact beneficially with CBD. Since insulin is produced in the pancreas, this discovery is shaping the future of diabetes research.
The hippocampus region of the brain shrinks when a person experiences clinical depression. With neuroprotective properties, CBD stimulates new neurons to repair the damaged lobe. This remarkable benefit may help millions of people suffering from depression and anxiety (which is often linked to depression).
Early research is showing that CBD may improve the mobility of MS patients.
With the overwhelming evidence of CBD benefits, it’s no wonder people are adopting it as their go-to tool for improved health. Research is pushing forward at an exciting pace, and products in the marketplace are evolving as rapidly as the science behind them.
Product options might seem overwhelming, but you can choose to keep it simple and convenient with CBD oil capsules.
Here’s Why People Prefer CBD Oil Capsules
CBD oil capsules have a number of advantages over other products. While everyone’s preference is different, here are the primary benefits of CBD oil capsules to help you decide if they are the right option for you.
Easy Accurate Dosing
Rather than fussing with finicky oil droppers to get just the right amount of CBD, many people prefer to skip the hassle and use oil capsules instead. With a consistent, pre-measured dose in every capsule, it’s the easy way to get an accurate dose of CBD.
More Convenient for Traveling
CBD oils and edibles can be cumbersome to deal with while traveling. Avoid bulky packaging and potential breakage and leaks, with CBD oil capsules – they’re the perfect alternative when traveling.
Forming a Routine is Easier
Many people already have a routine that involves taking multivitamins or other supplements daily. For them, incorporating CBD oil capsules is as easy as making one small adjustment to their already established daily practice.
Many Prefer the Taste
Many people don’t particularly care for the taste of CBD in oil form. It is often described as having a “grassy” flavor (which of course, makes sense). For people who do not enjoy the taste of CBD oil, CBD oil capsules are the perfect solution. They are both flavorless and odorless.
(And here’s a bonus, CBD capsules might even be right for your dog.)
CBD Oil Capsule Options
Full-Spectrum or Isolate?
The first step to choosing your high-quality CBD oil is to decide on whether you want a CBD isolate or a full-spectrum product. Here’s the difference —
Just like other CBD products, with full-spectrum CBD oil capsules, you will benefit from the full spectrum of cannabis compounds present in the plant at the time of extraction. Those compounds include flavonoids, terpenes, and other cannabinoids. Many researchers believe full-spectrum products offer even greater therapeutic benefits due to the synergistic nature of these compounds.
Pure CBD oil. A lot of people wonder, “does CBD make you fail a drug test?” and the answer is it depends. If you need to pass a drug test but still want to experience the benefits of CBD, an isolate is your best bet, here’s why.
Powder or Softgel?
CBD oil capsules are available in powder or softgel form, and there are a couple of important differences between them. Here’s what you should know —
This type of capsule is made from concentrated CBD extract. You won’t find full-spectrum sold in this form because it can not be compressed into a solid.
CBD oil softgels are made from a gelatin capsule that is then filled with CBD oil. This type of capsule breaks down slightly faster than powder form capsules.
And if you’re just getting started with CBD, you’ll want to know…
How Much CBD Should You Take?
Several factors go into determining the ideal dosage of CBD oil, and it can take some investigating and experimenting to get it just right. At a minimum, you’ll need to consider your age, weight, condition you want to treat, and prior experience with CBD.
Here’s a handy dosage calculator to get you started —
CBD Oil Capsules: Available Dosages
Once you have an idea what dosage to start with, you’ll be able to choose a product offered in the dose that makes the most sense for your needs.
Typically, you’ll find CBD oil capsules offered in the following milligram sizes:
For maintaining overall health and wellness, 25-45 milligrams of CBD is generally recommended. Starting slow with a low dose of 10-15 milligrams per day is a good idea for individuals who have no prior experience with CBD.
Starting slowly and gradually increasing your daily dose by 5mg increments until you find the amount that is ideal for your needs is a good approach if you’re beginning CBD for the first time.
One important thing you’ll need to keep in mind is…
Bioavailability is Lower in CBD Oil Capsules
CBD oil capsules have a lower bioavailability than CBD oil administered under the tongue (sublingually). In relation to CBD, the term ‘bioavailability’ refers to the ‘degree and rate at which’ the compound is absorbed into our bodies.
What does this mean for you?
Well, simply put, it means you could be taking a 20mg CBD capsule and only be absorbing 5mg.
But here’s what you can do about it…
How to Boost Bioavailability
First, it’s important to know that CBD capsules typically have a bioavailability ranging from 4-20% – so choose products on the higher end of that spectrum.
Fatty Acid Foods
Take CBD with food. Foods high in fatty acids and medium to long-chain triglycerides can increase the bioavailability of CBD when it is ingested as a capsule of to 4x. These foods act as binding agents and help CBD metabolize in our bodies.
The fact that CBD should be taken with food helps many people develop a regular routine of taking it with morning and evening meals.
So, What are some of the foods that increase the bioavailability of CBD?
You might notice that many of the foods that boost CBD bioavailability are also foods that compliment the low-carb, high-fat keto lifestyle, foods like —
And here’s the number one thing to look for when shopping for CBD oil capsules —
High-Quality Brands With Solid Reputations
That may seem simple, but the reality is, with a growing marketplace of manufacturers and evolving regulations, choosing a brand you trust can be a little tricky if you don’t know what sets the bar for high-quality.
High-quality CBD brands have some things in common. Here’s what to look for…
Cannabis and hemp plants absorb compounds from the soil they are grown in. That means if they are grown in soil that was treated with chemical fertilizers, pesticides, or herbicides, those elements could end up in the final product as well. High-quality brands use natural and organic growing methods and understand the critical role healthy soil plays in growing a premium product.
High-quality brands use superior extraction methods to remove CBD compounds from hemp plants. Steer clear of brands that use petroleum-based solvents in their extraction process as they leave behind residue. The CO2 process uses pressurized carbon dioxide that results in a clean, pure, and potent extract. It is one of the safest and most environmentally-friendly CBD extraction methods in use.
Third Party Lab Results
Third-party laboratory tests are standard procedure for high-quality brands. They regularly test their products for effectiveness and safety – and they’ll make those test results available to the public. Product testing ensures the highest quality product free from contaminants like heavy metals, pesticides, and other chemicals.
Here’s something else to keep in mind…
CBD Oil Capsules May Contain Other Ingredients
High-quality CBD Oil capsules can sometimes include other ingredients. The most common ‘other’ ingredient you’ll likely find is a fatty oil like coconut or MCT oil. These are not active ingredients, but they do improve bioavailability and help CBD work faster.
And here’s something that may surprise you….
Many People Are Choosing Homemade CBD Capsules
With a little time and effort, it’s possible to make your own CBD capsules at home – and you may be able to save some money.
Empty gelatin capsules are widely available and quite inexpensive. They can be filled with CBD crystals or powdered concentrate to make a pill or ‘dry’ capsule, or they can be filled with CBD oil using a dropper.
Many people who make their own capsules also choose to make their own CBD oil from CBD crystals or powdered concentrate.
While this does take some planning and commitment, it can be 3-4 times less expensive to make CBD oils and capsules at home. This option may be best for people who are regular, long-term CBD users.
Here’s the bottom line —
While CBD capsules may have a lower bioavailability than liquid oils that are administered sublingually (under the tongue), their easy, mess-free convenience make them the ideal choice for many people.
When you’re ready to give CBD oil capsules a try for yourself, these are the brands we feel good recommending —
Each product here has been selected for its premium quality and overall effectiveness.